Free Cookbook eBook 3/11/12

Fitness Foods: Fast and Delicious Breakfast Lunch and Dinner Recipes (With Weight Watchers Points Plus Values) High Protein Low Fat
Product Description
Hey dieters prepare your taste buds for total ecstasy!!

You will not be disappointed with this cookbook, it has over seventy mouthwatering recipes for breakfast, lunch and dinner.
All the recipes have easy to find Wight Watchers points plus values!!

So put on your aprons and let's get ready to please ourselves and our significant others.

And let's lose some weight while we are at it.

This book is a compilation of my first three books with lower sodium ingredients, and Weight Watchers points plus points added to these extremely healthy, high-protein recipes, at less than the price of two of the originals.

Dieters, I guarantee you will be pleased with these recipes.

This is not an official Weight Watchers book, although all information contained herein is absolutely correct and verifiable using the official Weight Watchers Points Plus Calculator.
From the Inside Flap
This book is in no way associated with Weight Watchers, it only has the points plus values to help anyone on the Weight Watchers plan.
If you are interested in finding out more about Weight Watchers please visit the Weight Watchers website at weightwatchers.com

Free eBooks 3/4/12

Product Description
Have you noticed the cost of groceries absolutely skyrocketing?

As the cost of feeding our families well on a tight budget continues to climb ever higher, we need to reevaluate how we spend the money in our grocery budget. That’s where Joyful Momma’s Guide to Shopping & Cooking Frugally comes in.

If you’re like me, you’ve been frustrated by the rising prices of groceries, while the family income either remains the same or goes down. It seems like everyone is looking for ways to cut back on their grocery bill.
Let me help you learn how to save big money at the grocery store with some simple and easy-to-implement tips!

☑ Do you wonder how some people seem to save big money with coupons while coupons only seem to make you spend more? (See page 26)

☑ Do you always seem to go over budget when grocery shopping? (See page 40)

☑ Are menu planning and making a shopping list overwhelming you? (See page 18)

☑ Does your menu plan go out the window after husband and children snack on vital ingredients? (See page 23)

☑ Are you struggling with managing or losing weight while keeping with a super tight budget? (See page 80)

☑ Is the challenge of breaking free from using pre-packaged foods overwhelming you? (See page 57)

☑ Do you find yourself frustrated with the challenge of making your frugal meals flavorful and healthy? (See page 53)

☑ Is the time crunch keeping you from cooking from scratch, couponing, and planning? (See page 66)

☑ Do you struggle with feeling overwhelmed and depressed over the challenges the economy is bringing to your family? (See page 5)

All of these questions (and more) are answered in Joyful Momma’s Guide to Shopping & Cooking Frugally. I wrote most of this book based on real life questions I’ve gotten on Twitter, Facebook, and email about saving money at the grocery store, so it is geared towards answering real world questions.
Product Details
Format: Kindle Edition
File Size: 573 KB
Publisher: Joyful Momma Publishing; 1st edition (February 9, 2012)
Sold by: Amazon Digital Services
Language: English
ASIN: B0077H7NNQ

Free Kindle Books 3/3/12

Product Description
LISTEN TO THE SHADOWS

SOMEONE WAS STALKING HER. NOW HE'S FOUND HER...

When artist Katie Summers emerged from a four-day coma, she remembered all too vividly the horror of that night - the terrifying dead eyes that had stared back at her in the rear view mirror, causing her to crash her car. But nobody believed her. Even the enigmatic and disturbingly attractive psychiatrist, Dr. Jonathan Shea, implied that she had made the whole thing up. Or dreamed it.

Released from the hospital, still weak from her ordeal, Katie took a taxi to her remote farmhouse on Black Lake. Darkness had already fallen. There was only the wind in the trees to greet her...and the cold and empty house.

But the house was not quite empty. Something awaited her, upstairs in her bedroom. Something with cold, dead eyes...

"...a work so accomplished, so fluid and so suspenseful it is difficult to believe it really is a first novel!"-Felix Griffin - Rave Reviews, NY